Release, Restore, Reconnect
Your Serenity Session Provides Access to the Sauna, Cold Plunge and More
A few points to help you get the most out of your sauna session:
• If you're sharing a pack, you can reserve additional spots by booking the same class multiple times. Please arrive 10 minutes earlier as each of your guests will need to sign the waiver.
• Complimentary herbal tea, bench towel, and thongs are included with each visit.
• To make it easier on the environment, we encourage you to bring your own robe and two (2) bath towels, but just in case, these will be available for hire (Towel $7, Robe $15, Package $20).
Health and Wellbeing:
• Don't forget to bring your water bottle as hydration throughout your session is critical.
• Avoid eating a large meal prior to your session (at least 2 hrs), but don't sauna on an empty stomach.
• Release, Restore, Reconnect, Repeat - Listen to your body, push yourself responsibly and take time to rest properly, at least 10 - 15 minutes between rounds. It's not a competition!
Book YourSession Today
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Enter and exit the sauna in a safe manner.
Rinse sandy or dirty feet before entering the sauna.
Gently pour water onto the hot rocks with the ladle, do not dump water. Only pour water that is provided.
Wear bathers, bring drinking water (filtered water is also available as are herbal teas), 2 towels (bench towel and thongs are included in your price but you are welcome to bring your own).
Walk-ins are welcome but spots can be limited. If you have a time in mind, reserving your spot(s) is recommended.
For private bookings, your 90-minute session starts from your booking time, not your arrival time. Please note for the last session of the day, closing times will still apply, so do ensure you arrive 90 minutes prior to get a full session in.
Please observe our sauna etiquette and be respectful of others and the facility.
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Sessions can be rescheduled with more than twenty-four (24) hours notice. All bookings are NON-REFUNDABLE, however, you may reschedule your session with at least 24 hours' notice.
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For any inquiries, please feel free to send us a message at info@soulseedsanctuary.com
Operating Days, Available Hours, and More
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Tuesdays: 5:00PM - 9:00PM
Saturdays: 12PM - 5:00PM
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90-minute sauna session:
Wooden Barrel Sauna: Detox and unwind in our beautiful wooden barrel sauna.
Ice Bath Experience: Challenge yourself with a cold plunge to invigorate your body and mind.
Herbal Teas: Sip on nourishing, handcrafted herbal blends from our onsite apothecary.
Community Connection: Enjoy meaningful conversations and time around the fire with like-hearted locals
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You can book a single entry session and up to 6 persons per each timeslot.
For Private Bookings, rent the whole sauna for yourself, available for up to 6 guests.
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To reserve your sauna session for Tuesdays or Saturdays, or your PRIVATE BOOKING, please see here.
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Remember your
drink bottle,
bathers (we aren't a naked sauna, but may add a session or two in the future of clothing optional bathing is there is demand)
towel or two - we provide the bench towel for the sauna, but we recommend bringing another two. Hire is possible for an $20 including robe and 2 towels.
bath robe - we have extra if you would like to hire or buy one.
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Our sessions are suitable for those aged 14 and above.
For family-friendly sessions, please feel free to book for private booking sessions, which are perfect for children aged 5 years and up - children must be actively supervised at all times to ensure the safety of these precious little people.